Luncheon on the back Porch
Some traditional food for guests visiting from out of town. Easy to make and very popular. Crab Salad Stuffed Tomatoes Ingredients: 1 lb pound crab 1-2 stalks celery 4 […]
Category Archives: Healthy Recipes
Mexican Bulgur Salad
When invited to a Mexican Fiesta party, consider bringing a Mexican Bulgur Salad! It’s high in protein and fiber along with a healthy dose of the good fat i.e. avocados. […]
Dutch Oven Harvest
Ingredients: chicken sausage (no nitrates or nitrites) carrots sweet potato beets celery peas cherry tomatoes green bell peppers garlic onion thyme ground pepper salt
Chocolate Chip Pumpkin Bread
Chocolate Chip Pumpkin Bread 1 ½ c sugar 2 cups canned pumpkin ½ cup canola oil ½ cup (fat-free or low-fat) vanilla yogurt ½ cup Red Mill whole ground Flaxseed […]
Whole Grain Penne Delight
Some days you just need a new, delicious idea for dinner. Here’s one to try. Toss previously cooked and cooled, whole grain penne with the following 6 ingredients: Basil pesto, […]
Backyard berry tart
Daughters like to bake at any age. Lexi, my 9 year old daughter, picked about 1 quart of raspberries and blueberries right from the bushes in the backyard. In less […]
Arugula pesto
Arugula pesto This is basil pesto’s quieter cousin. Where basil pesto is tangy, arugula pesto is delicate. And that’s surprising, because fresh arugula is bitter and pungent, “skunky” to first-timers. […]
